Holistic well being embraces the interconnectedness of our mind, body and spirit. When one department is left unchecked, we often say “something feels off”. The

“Don’t stress about it!”  A piece of advice which we hear quite a bit when we tell others that we are feeling stress (helpful much?).

  Along with the hustle and bustle of everyday life, it is easy for us to get too caught up with our own struggles that

I can hear your cries from miles away. The pain and the world of hurt that you have to live with. My heart goes out

The team over at Huddle wishes all our huddlers a very Merry Christmas! Here are 5 gifts you can give this Christmas without spending $$$:

Domestic violence is the unequal distribution of power where one person has the power and control over the other person. While it can be perpetrated