How often do you shame yourself for taking a nap, for having some space to be alone, or for some down time during the day

We are quick to view boredom as equivalent to unproductivity. We panic at the realisation that we have nothing planned and that no activities are

Huddlehumans Founder, Viaano Spruyt, on this week’s front page of Singapore’s Straits Times Newspaper (Life section). At the age of 17, Viaano was turned away

One of the common issues faced by people with mental health disorders is not being heard or understood. Being able to understand what someone else

In celebration of international women’s day this year, we put together a post featuring 7 amazing women who made a change in this world.  

Huddlehumans has partnered with Global Anti-Scam Organisation (GASO) to raise awareness on scams, the detrimental impacts of scams on our mental health, and how victims

Holistic well being embraces the interconnectedness of our mind, body and spirit. When one department is left unchecked, we often say “something feels off”. The