Is Social Media affecting your Mental Health NEGATIVELY?

We have heard it time and time again. ‘Humans are social creatures’. ‘Humans need social connection and companionship to thrive and progress in life’. Research have shown that being socially connected with other people can alleviate stress, worries, and anxiety, amongst others. On the contrary, lack of social connection can introduce setbacks to our mental […]

Is Social Media affecting your Mental Health NEGATIVELY? Read More »